that's easy:
create youtube account,upload your vid on youtube and use the link provided to embed the video

Woytek

Cheers m8 that seems to be working for me now i need to know princi0le on to uploading on forum

TY Basil m8

i found few other applications,most free to use but not great
best free one i found so far is WeGame,check it out yourself
the link is here

Anyone know a good link for a gamecam downlaod? Would like to get one sorted
so we can record certain guild events highlights etc etc.

And if they do any direction of how to load would be helpful as I am a total computer doughnut.

Cheers

Steph